Welcome to CrossFit Galt
CrossFit Galt is a 5,000 sq foot multifaceted gym, made up of many different aspects of Fitness: CrossFit, Personal Training, Tri-Hemisphere, Sports Specific, and now…FITNESS MAMA Boot Camp!!
It is our goal, to ensure that our facility, can fulfill any goal when it comes to optimum health and fitness. Whether it is to lose a few pounds, increase ones endurance, walk up a flight of stairs without loss of breath, become an important player on a sports team, look good for the summer, or make it to the CrossFit Games, we provide a professional, safe, and fun atmosphere in which to accomplish these things.
At any time, you are welcome to visit us, and complete a 5min Fit Test. The Fit Test helps us better understand your mobility, endurance and stamina, and current fitness level. From here, we can determine the best course for your CrossFit journey. CrossFit is not a fad nor a cult, but a way of life. Most importantly CrossFit is not intimidating or just for athletes…it is and can be, modified to anyone at any fitness level.
Don’t knock it, until you try it!…what do you have to lose?…better health?
We will be waiting for you…:)
Team CrossFit Galt